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The 10 Amazing Benefits of Sweating
Pages: 20-21
Year: Issue:  18
Journal: Office Automation

Abstract: 一、排毒防癌 出汗是最好的排毒防癌方法之一.主动出汗能加快人体的体液循环和代谢过程,将体内堆积的乳酸、尿素等毒素排出,还能保障鼻子、皮肤、肺肠系统的畅通.研究数据显示,汗液是体内砷、镉、铅、汞等有害物质的排出途径之一,在汗液中可以检测到与尿液中浓度相当的重金属成分,有时浓度甚至会比尿液更高.
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