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Different character Different sports
Author(s): 
Pages: 66-69
Year: Issue:  7
Journal: Fitness Club

Abstract: 人们往往凭兴趣选择运动方式,其实每一种运动在健身的同时都在健"心"。运动有助于保持身体健康,心理健康状况也受运动的影响。现实生活中,每个人都或多或少有性格缺陷和情感缺陷,通过有针对性的适当运动,可以纠正这些缺陷,改善心理的精神状况。
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