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SPORTS RHYTHM
Author(s): 
Pages: 68
Year: Issue:  3
Journal: Superfine(Healthcare)

Abstract: 大腹便便实在是一件令人苦恼的事,尤其当别人穿上美丽的春装展现自己美丽身材的时候,你是否觉得有些自卑?别急,我们在这里向大家推荐一套美国著名健美体操教练兰德·考瑞创编的“腹部健美法”,行之有效,不妨一试。正常人做这套操时,先做几次深呼
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