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Fatigue after Exercises and Recovery
Author(s): 
Pages: 470-472
Year: Issue:  4
Journal: JOURNAL OF HUBEI SPORTS SCIENCE
Keyword:  运动性疲劳; 生理; 心理; 恢复;
Abstract: 运动性疲劳包括运动性生理疲劳和运动性心理疲劳,通过分析其产生的机理,采用适当的、针对性的恢复措施,消除运动性疲劳,从而提高运动训练效果.
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