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can jia di er jie quan guo zhong xiao xue ti yu jiao shi jiao xue ji neng bi sai gan wu
Author(s): 
Pages: 17-18
Year: Issue:  2
Journal: China School Physical Education

Keyword:  中小学体育锻炼效果肌肉耐力教研员教师教学技能专项训练完成质量集训期阶段训练身体素质;
Abstract: <正>一、广播操:笔者在集洲期间的广播操各阶段训练的具体感受(见表1)感悟:经过近两个月的练习,心肺功能、肌肉耐力、柔韧性等身体素质都有了明显的提高,我们学校的学生,不管是完成质量、练习强度还是锻炼效果都没有一个科学系统的规划。这次比赛改变了对广播操的认识,接下来的工作中,针对我们的学生,如何做好广播操、做几套广播操将成为笔者新的课题。二、专项训练感悟:在集训期间,我们的指导教师是由省市教研员、中小学特级教师、学科带头人、
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