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A Study on the Relationship Between Physical Exercises and Learning Efficiency——Undergraduates in Shanghai
Author(s): WANG Yan-ling
Pages: 90-
96
Year: 2015
Issue:
6
Journal: Zhejiang Sport Science
Keyword: 大学生; 体育锻炼行为; 学习效率;
Abstract: 研究采用《PARS-3体育活动等级量表》和《大学生学习效率问卷》对上海市全日制大学生体育锻炼行为与学习效率进行了调查,并在此基础上考察了体育锻炼行为与大学生学习效率的关系.结果显示:①对于无明确学习目标且无具体锻炼计划的大学生,体育锻炼行为能够明显促进其学习效率,尤其是促进其学习正性情绪、学习策略和学习集中力.②对于有明确学习目标的大学生,未发现体育锻炼行为与学习效率之间存在显著相关关系.
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