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On the reform of teaching method of body building
Author(s): 
Pages: 82-84
Year: Issue:  1
Journal: JOURNAL OF SHANGDONG PHYSICAL EDUCATION INSTITUTE

Keyword:  健美专项课卧推胸围体重;
Abstract: 以97级健美专项课为对照组,采用传统教学法;98级健美专项课为实验组,采用乔*韦德的训练法则、杨宏建健身指导等方法,进行了三个阶段的实验研究.对实验组教学法改革前后及实验组与对照组结果进行对比分析,结果表明改进教学方法,对提高学生健身意识、健身效果、增强体质、提高教学质量有积极作用.
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