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Author:
Journal / Book Title:
Year:
Volume:
Issue:
yu fang nao shuai yang sheng jian ti
Author(s):
SHU Song
Pages:
43
-
44
Year:
1997
Issue:
3
Journal:
World Science and Technology-Modernization of Traditional Chinese Medicine
Keyword:
养生
;
脑衰
;
健体
;
脑动脉硬化
;
细胞衰老
;
思维能力
;
体育锻炼
;
听力障碍
;
神经衰弱
;
水果和蔬菜
;
Abstract:
预防脑衰养生健体保持大脑的机敏灵活性,延缓脑细胞的衰老进程,是养生健体的重要方面。预防脑衰,可以从以下10个方面入手,长期坚持,必见良效:一、培养愉快乐观的情绪,充分享受人生的乐趣。比如与家人或亲友和睦相处,幽默风趣,笑口常开,活得轻松愉快。二、性格...
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