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yu fang nao shuai yang sheng jian ti
Author(s): 
Pages: 43-44
Year: Issue:  3
Journal: World Science and Technology-Modernization of Traditional Chinese Medicine

Keyword:  养生脑衰健体脑动脉硬化细胞衰老思维能力体育锻炼听力障碍神经衰弱水果和蔬菜;
Abstract: 预防脑衰养生健体保持大脑的机敏灵活性,延缓脑细胞的衰老进程,是养生健体的重要方面。预防脑衰,可以从以下10个方面入手,长期坚持,必见良效:一、培养愉快乐观的情绪,充分享受人生的乐趣。比如与家人或亲友和睦相处,幽默风趣,笑口常开,活得轻松愉快。二、性格...
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