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bi kai jian mei wu qu
Author(s): 
Pages: 30-31
Year: Issue:  9
Journal: Regimen

Keyword:  误区强身健体仰卧起坐腹部脂肪练习健美肌肉侧弯普通人燃烧专家;
Abstract: <正> 为了强身健体,塑造体形,许多人都热衷于练健美,但人们在这方面的认识,误区颇多。误区之一:几周来,我每天都坚持做100个仰卧起坐和100个侧弯,可我为什么还不能消除我腰间
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