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xue hui hu xi
Author(s): 
Pages: 31
Year: Issue:  9
Journal: Regimen

Keyword:  肺活量氧气人体健康呼吸方法新鲜空气学会贮存充分利用血液养料;
Abstract: <正> 呼吸虽然是件平常的小事,但是它对人体健康的影响却很大。由于氧气不象人体内其它养料那样能贮存起来,因此人们必须一刻不停地吸进新鲜空气。然而,大多数人只利用了自己肺活量的三分之一。怎样才能充分利用肺活量,向血液提供更多的氧气,使自己精力更加充沛?下面介绍几种呼吸方法:
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