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gu dai yang sheng san guai zhao
Author(s): 
Pages: 41
Year: Issue:  9
Journal: Regimen

Keyword:  健身法血液僧侣养心养生头部大脑流传古代古人;
Abstract: <正> 倒立·狂啸·饿透倒立:是历来僧侣的健身养心之法。倒立时浑身血液加快涌向头部。可使大脑清新。狂啸:披发狂啸是古人流传的一种独特的
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