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Diet and Nutrition for Athletic School Students
Author(s): 
Pages: 70-71,69
Year: Issue:  2
Journal: Food Science and Technology

Keyword:  体校学生膳食营养运动;
Abstract: 分析了体校学生的生理特点及对营养的特殊要求,营养摄入与运动能力的关系。对150名15~18岁的学生进行两个学期的膳食调查,结果表明:蛋白质、钙、VB2、Vpp达到或超过RDA值,而铁、视黄醇、VB1、VC等营养素低于RDA值;认为营养素摄入量不足可能与食堂饭菜口感、配膳、主食供给的品种及学生偏食等因素有关;指出合理的膳食、均衡的营养补充,是保证健康和取得良好运动成绩的基础。
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