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ren dao zhong nian fang shi me
Author(s): 
Pages: 26-27
Year: Issue:  1
Journal: Regimen

Abstract: <正> 人到中年正值壮年期,在这个阶段里,在外工作事业繁忙,在家上敬老下养小,两付担子一肩挑,忙中稍闲时,会感到身心两累。人体疲劳时对疾病的防御能力脆弱,因此中年人尤应注意以下四防。防暴饮暴食
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