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shi yi cai neng yang sheng
Author(s): 
Pages: 39
Year: Issue:  1
Journal: Regimen

Abstract: <正> 中国有句古话:"水能载舟,亦能覆舟。"饮食亦然,既可以养生,也可以招疾。故唐代名医孙思邈指出:"不知食宜者,不足以养生。"那么怎样掌握饮食得宜,达到有益养生的目的?
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