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jiang jie shi de yang sheng san bao
Pages: 126
Year: Issue:  3
Journal: Reporter's Notes

Abstract: 蒋介石一生娶了四位妻子,又是国民党第一领导人,事业和家庭的压力肯定不小,身体并不强壮的他,却仍然活到了八十多岁,这一切还有赖于他的"养生法宝". 多喝白开水.蒋介石每天早上起床后,第一件事就是先喝一杯30到40摄氏度的白开水,这个温度与人体温度相似,是"营养水",能促进肠胃蠕动.然后,还要再喝一杯温度稍微高一点的白开水,唤醒全身细胞.
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