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shi dian gao ding dong ji yang sheng
Pages: 45-45
Year: Issue:  24
Journal: Party & Government Forum

Keyword:  冬季养生强身健体锻炼身体;
Abstract: 出“点”汗冬季养生要适当活动筋骨,出点汗,这样才能强身健体。锻炼身体要动静结合,跑步做操宜以微微汗出为度,汗多泄气.有悖于冬季阳气伏藏之道。
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