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Issue:
ti yu gao kao qian qiu xun lian zhi wo jian
Author(s):
WENG Lihai
Pages:
153
-
154
Year:
2010
Issue:
15
Journal:
Education Science & Culture Magazine
Keyword:
铅球
;
出手速度
;
出手角度
;
出手高度
;
Abstract:
推铅球是我省体育高考的必测项目,但由于铅球技术动作复杂,不易掌握,因此一直是困扰广大考生和教师的突出问题.笔者根据十几年的高考带队训练经验提出了自己对铅球出手速度、出手角度和出手高度的看法,以及加强神经系统对运动环节的控制、提高左侧支撑能力、以分解动作练习为辅,注重整体技术的训练方法.
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