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xian dai wu xiang yun dong yuan ji shu shui ping yu sai qian xin li xun lian fen xi
Author(s): 
Pages: 50-52
Year: Issue:  8
Journal: Fitness Club

Keyword:  现代五项 技术水平 赛前心理 心理训练;
Abstract: 通过对现代五项运动员赛前心理状态的特点及原因进行分析,笔者提出了几种有针对性的心理调节方法,如:赛前心理准备,赛前心理训练手段(暗示法、模拟法)等,以促使运动员在比赛中正常或超常发挥技术水平,取得优异比赛成绩。
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