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sheng huo zhi you xiao bao
Pages: 52-53
Year: Issue:  12
Journal: Companion

Abstract: <正> 女人要是想永葆青春的话,就得想法保住渐渐减少乃至消失的雌激素。每天保证一杯浓豆浆女人应该从年轻时起就重视大豆类食物的补充,进入30岁之后,每天应保证一杯浓豆浆,因为大豆对雌激素的补充不可能即刻体现出来,所以,大豆的补充应及早开始。补充雌激素的自制饮品当更年期的前期症状出现,仅靠大豆就无效了,这个时期,用当归煎水,每天10克左右,当茶一样饮用,可以明显地改变雌激素减少带来的症状。
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