The server is under maintenance between 08:00 to 12:00 (GMT+08:00), and please visit later.
We apologize for any inconvenience caused
Login  | Sign Up  |  Oriprobe Inc. Feed
China/Asia On Demand
Journal Articles
Laws/Policies/Regulations
Companies/Products
Bookmark and Share
duan lian fu ji zui you xiao de 5 ge dong zuo
Pages: 54
Year: Issue:  8
Journal: Fitness Club

Abstract: <正>在健身运动中,许多人都把腹肌锻炼列为每次必练的动作。尽管如此,仍有许多健身爱好者对于腹肌锻炼的动作一知半解。比如动作的姿势、技巧、不同的动作对腹肌的刺激有何不同,哪个动作对腹肌刺激最大,等等。想要练好腹肌,我们应当先了解一下腹肌的作用。腹肌包括腹直肌、腹外斜肌、腹内斜肌和腹横肌。当它们收缩时,
Related Articles
No related articles found