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6ge dong zuo zuo jin dong de keep fit nv
Author(s): 
Pages: 68-73
Year: Issue:  12
Journal: Fitness Club

Abstract: 气温骤降,很多美女紧紧地包裹着自己,全然没了显现自己火辣身材的机会。洗澡后,在镜子中看到自己,吓了一大跳:"天啊,我怎么胖了,我身材怎么走样了,我该怎么办啊?"这是很多美女冬日里的困惑。要知道,在冬日里减肥是多么不易的事,能够保持体型不变,不再增重才是上上之策。本期,《第一健身俱乐部》请专业教练为大家出谋划策,教你简单的6个动作,只要每日操练,定能帮你摆脱冬日脂肪!
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