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yun dong ji bai wu sheng sha shou
Author(s): 
Pages: 54-59
Year: Issue:  10
Journal: Fitness Club

Abstract: 头痛、头晕、心悸、失眠、肢体麻木、眼花、耳鸣,除此以外还有颈部抽紧感、肌肉跳动、易疲劳、无力、烦燥、健忘、注意力不集中、头重脚软、口干、尿多……这些都是高血压的症状!有人把高血压比喻成"无声杀手",因为它不像有些病,先让人感到痛苦使人警觉。我们经常看到有的人突然中风或心肌梗塞,转眼就告别人世,这些大部分都是高血压所致。其实,高血压并非无医可治,及早就医诊治,积极配合运动处方疗法,对防止高血压病有很好的效果。
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