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Fighting with spring fever
Author(s): 
Pages: 98-103
Year: Issue:  3
Journal: Fitness Club

Abstract: 季节交替,万物复苏,人们迎来了明媚的春天。但随之而来的还有犯困、睡不醒、工作没精神……其实这些都是"春困"的症状。春困不是病,是自然气候变化、气温回升产生的一种暂时的生理现象。春困是办公室人士的尴尬,到底为什么会出现春困?怎样才能减低春困的发生率呢?
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