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Far away from future trouble
Author(s): 
Pages: 96-97
Year: Issue:  3
Journal: Fitness Club

Abstract: 健身不仅能给我们带来快乐和健康,还能使我们拥有性感的身材。可是你知道吗,如果盲目地去健身,不仅达不到预期的效果,还可能适得其反,留下"后患"。看看下面的案例,仔细体会健身教练给出的消除"后患"的方法吧。
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