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slim stature build upoon walking
Author(s): 
Pages: 50-55
Year: Issue:  3
Journal: Fitness Club

Abstract: 当今运动方式繁多,新奇个性有趣的项目比比皆是。你是否常常埋怨健身场馆太过拥挤,叹息能做运动的时间少之又少,嫌携带大件的运动装备过于麻烦?如果这些成为你与健身隔绝的理由,那么,是你忽视了最简单的不需要任何装备和特定场所即可健身的方式——走。
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