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ASTHMA fitness program
Author(s): 
Pages: 108-110
Year: Issue:  7
Journal: Fitness Club

Abstract: 很多哮喘患者对于健身都忘尘莫及,因为他们的身体状况实在是吃不消。尤其到了冬天哮喘病多发的季节里,很多人连门都不敢出,哪里还敢到健身房里体会"挥汗如雨"的痛快。其实,哮喘病患者大可不必谈健身色变,正确的健身方式一样能让哮喘病人畅快呼吸。
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