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Tonight let us fall in sleeping
Author(s): 
Pages: 124-129
Year: Issue:  6
Journal: Fitness Club

Abstract: 随着生活节奏加快,失眠成为许多现代都市人的共病。人体正常的睡眠时间应该是5-10个小时,但是调查显示30%的成年人都患有睡眠障碍。无法入睡、欲罢不能的痛苦滋味挥之不去。你是不是也伴有失眠的症状呢?
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