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Take hand and foot warm to resist wintry
Author(s): 
Pages: 62-65
Year: Issue:  7
Journal: Fitness Club

Abstract: 美丽的秋天匆匆而逝,凉爽的感觉短之又短,忽而,天气已寒冷。你的手脚还将继续冰冷一个冬季吗?有一部分人,天气一转凉,手和脚便转之变凉,无论穿再多的衣服,温暖都无法传达到手脚。这种现象可能来自多方面的原因,体质不好、血液循环差、平时缺乏锻炼都会使人难以抗寒。想改善这一现象,让自己从手到脚,温暖过冬,就从这个冬天开始吧!
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