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harmony yoga
Author(s): 
Pages: 44-49
Year: Issue:  2
Journal: Fitness Club

Abstract: 在轻松的瑜伽动作中,融合了感情;在欢乐的氛围里,放松了身心;在举手投足间,传达着宇宙能量中的气息。瑜伽是一门古老的修行哲学,通过精神的修养与身体的修炼达到养生美体的效果。亲子瑜伽是适合一家人的游戏,和宝宝一起做瑜伽,既塑身又亲子,一举两得!
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