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chu xia wen re shou shen shi dan
Author(s): 
Pages: 92-93
Year: Issue:  1
Journal: Fitness Club

Abstract: 五月黄金周到了,夏天也就离我们不远了,为了穿上久违了的迷你裙、吊带衫,美女们免不了要加紧各项塑身功课,跑步、游泳、瑜伽、芭蕾、拉丁舞……崇尚低卡、低脂的饮食再加上懒得做饭的你是否会用生食蔬菜、水果或酸奶等冰冷食物代替热乎乎的正餐呢?如果不想拥有恼人的小肚腩和萝卜腿,就赶快停止这么做吧!
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