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shui yu jian kang
Author(s): 
Pages: 36
Year: Issue:  3
Journal:  Fujian Quality Information

Abstract: <正> 水是生命之源,是维持人体生理与新陈代谢活动的重要物质,人体组织的1/4是由水构成的。人可以一整天不吃饭,但不能滴水不沾。 健康的人每天需饮水2~3kg。口渴表示人体细胞已经失去了一定程度的水份,大脑中枢已发出要求补充水份的信号。当人体失水量达体重的20%时,就会发生机体代谢紊乱,造成血液循环量减少、脉搏和呼吸过速、消化器官功能降低、食欲减退
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