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guo fang sheng rou ren su zhi xun lian fang fa de you hua yan jiu
Author(s): 
Pages: 33-34
Year: Issue:  4
Journal: Journal of Higher Correspondence Education(Natural Science Edition)

Abstract: 根据现行国防生考核要求,结合其体能素质实际情况,运用文献资料法、实验法、特尔斐法,总结出了一套符合运动训练基本规律的优化练习方法,并在国防生体能训练中进行实践运用,结果表明,受试对象在短时间内柔韧素质有大幅度提高.
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