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feng liao san ze
Author(s): 
Pages: 17
Year: Issue:  1
Journal: Journal of Bee

Abstract: 1 睡前宜吃蜂蜜  大量的糖分具有兴奋作用,但是少量的葡萄糖能够适时暗示大脑分泌苯基二氢喹唑啉,这是一种新发现的与思维反应相关的神经传递素.所以滴几滴蜂蜜到温奶或者香草茶中也是有助于睡前放松的.……
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