Author(s): LIU Hongxi
Pages: 47-49
Year: 2008 Issue:  3
Journal: JOURNAL OF SICHUAN HIGHER INSTITUTE OF CUISINE
Keyword:  粗粮; 细粮; 搭配; 营养;
Abstract: 粗、细粮结合,食品种类多样,对于合理营养、增强体质,是大有好处的.在认识粗粮益处的同时,人们还应清醒地认识到进食粗粮并非"多多益善",因为过食粗粮也有坏处,粗、细粮合理搭配才是科学的饮食原则.